Various Forms of Anxiety Disorders

When confronted with potentially troublesome or harmful situations, anxiety is widespread. Also experienced when an individual detects an external threat. Nonetheless, prolonged and illogical anxiety can result in an anxiety disorder. Anxiety disorders vary according to their underlying causes or triggers.

Frequent types of anxiety disorders

Chronic anxiety disorder

This type of anxiety disorder is characterized by persistent anxiety that is frequently unfounded. People with generalized anxiety disorders are unable to articulate the cause of their anxiety. This form of worry typically lasts for six months and affects women disproportionately. Due to the pervasiveness of their anxiety, patients with generalized anxiety disorder are perpetually distressed and anxious. This causes heart palpitations, sleeplessness, migraines, and periods of vertigo.

Specific phobia

Specific phobia, as opposed to generalized anxiety disorder, is characterized by an excessive and frequently unreasonable dread of a particular scenario or object. People with specific phobias exhibit indicators of severe dread when exposed to the object or circumstance they fear, including shivering, shortness of breath, heart palpitations, and nausea. Fear of heights, confined places, blood, and animals are examples of common particular phobias. Extreme fear might cause a phobic individual to forgo safety in order to flee a situation.

Panic disorder

Panic disorders, often known as Agoraphobia, are characterized by recurrent, frequently sudden panic attacks. Typical symptoms include trembling, chest aches, disorientation, anxiety of losing control, and aversion of being alone. People with panic disorder are aware that their panic attacks are typically irrational and unjustified. They avoid public situations and alone for this reason. An incident of panic can be so strong that a person may lose control and injure themself.

Social phobia

A person with social phobia, also known as social anxiety, may exhibit comparable symptoms to those of panic disorder, particularly in social circumstances. A person with social phobia may experience trembling, dizziness, shortness of breath, and heart palpitations while in the center of attention or in the presence of many people, regardless of whether they are strangers.

Obsessive-compulsive disorder

Obsessive-compulsive disorder is characterized by anxiety brought on by a persistent preoccupation or notion. They typically avoid anxiety by engaging in repetitive acts or behaviors that alleviate discomfort. A person who is preoccupied with cleanliness, for instance, may experience anxiety at the mere sight of an off-center vase. For anxiety prevention, he or she will clean and tidy things compulsively or irrationally.

PTSD

A person may develop post-traumatic stress disorder after experiencing a stressful event. The individual may relive the event in his or her thoughts, causing stress and anxiety. If a person with PTSD is exposed to stimuli (any object, person, or situation) that he or she associated with the traumatic incident, he or she may re-experience the event by sobbing excessively, panicking, or losing control. Insomnia and avoidant behavior are more subtle indicators. PTSD may develop either immediately or years after the stressful event.

Identifying the sort of anxiety illness a person suffers from is essential for treatment and recovery. Typically, techniques and approaches used to assist a person cope with a specific anxiety focus not just on symptom management but also on coping mechanisms when exposed to triggers. Anxiety disorders can only be treated and recovered from after a comprehensive diagnosis.